Update: so after not eating sugar or crap for 8 weeks and allowing myself a little treat of a cup of tea and a kitkat on Wednesday whilst I was poorly, I have come to a realisation that sugar is like crack! I had a dream last night that I ate a tub of Nutella ice cream. I woke up feeling disappointed in myself. Imagine my horror when I turned over and saw this… empty!! Back on a 72hr fast to detox, lesson learned