Un-pasta salad. This is a great one for many of us trapped in terrible heat. You can make ingredients meat/ dairy free if necessary. For all 1 c measures to Metric: 227 grams. 5 oz is approx 142 grams. I use pickled banana peppers instead of pepperoncini, less heat and they're pre-sliced from the jar. You don't need to cube cheese, you can grate cheese too on the widest set of holes. You can even buy pre-sliced meats. It's a good recipe for people with dietary needs, or people who have trouble with motor skills.